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Ask a QuestionFather of 2 children2 years ago
Q.
Please how to maintain a diet for weight loss I have a fatty liver
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. Fatty liver needs to be treated with lifestyle changes first eat a diet which cleanses your internal organs which fibre rich foods and also you can start taking Liv 52 and exercise well and drink atleast 8 glasses of water in a day stop oily fried junk foods limit ghee intake as well. In morning take detox tea prepared with 1/2 teaspoon cumin coriander and feeble seeds boil in one litre water sip it hot atleast fir 3 months daily
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
first thing, avoid heavy oily spicy food items frequently
prefer easily digestible food items
best to take low fat high fiber food items like green veggies, fresh fruits more
increase your fluid intake
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