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Guardian of a 4 yr 6 m old girl4 years ago
Q.

Can you please suggest diet for breast milk improvement?

1 Answer
Chitradevi PMom of 2 children4 years ago
A. Hello mom, Eat lean meat, fish and add more garlic in your daily diet. Take sea foods, fenugreek, and eating pumpkin has increased milk supply. Add your daily diet green leafy vegetables. Take all seasonal fruits and vegetables. Keep your self healthy and hydrated. Thank you have a great day..
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