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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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how can I increase my breast milk? please suggest me diet for increase milk.
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. besides wall the nutrients you can just avoid stress.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too daily. . .
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products to increase your milk
More sucking leads to more milk
Stay hydrated
Wash hands often before touching your baby
Maintain hydration
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