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Ask a QuestionMom of a 3 yr 8 m old child4 years ago
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Please share first trimester exercises.
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RashmiMom of a 11 yr old girl4 years agoA. Ma’am There is no exercising for first three months after that if you want you can join Yoga and they are trained to teach you exercises for your pregnancy so if you want you can join a proper class online or off-line according to your convenience but before you go ahead with any Yoga please make sure that you consult with your gynaecologist
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