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Mom of a 3 yr 8 m old girl3 years ago

Q.

please mam 6 months complet ho Gaye bt mujhe abitak milk nahi Ara sirf thoda thoda sa aara plzz Mai kya kru milk increases ke liye

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. Green leafy vegetables such as spinach (paalak), fenugreek leaves (methi), mustard greens (sarson ka saag) or lamb's quarter (bathua) are an excellent source of minerals such as iron, calcium and folate, and vitamins such as betacarotene (a form of vitamin A) and riboflavin. They are also believed to enhance lactation.

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