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Ask a QuestionGuardian of a 4 yr 8 m old girl3 years ago
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# our daughter weight is 8kg and she 1.6 months old what can we do but she is very active catch everything very quickly
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2 Answers
ExpertPrachiteeNutritionist3 years agoA. Hello! To increase her weight and boost her overall growth and development you must give her balanced and nutritious meals. Also give her small and frequent meals which are calorie dense.
Include foods like ragi, potato, paneer, banana, curd, nuts, sprouts and dals.
Sample plan - suji nuts kheer for breakfast, banana as mid meal, aloo cheese paratha for lunch, apple lassi as snacks, paneer pulao for dinner, milk+ dates before bedtime.
Hope this helps!
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
weight is really good.
no need to worry
give 3 major meals and 2 snacks per day.
include Healthy food items like green veggies, fresh fruits,nuts , pulses, beans , dairy products etc
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