now I'm 16th week of pregnancy shall I drink oats smoothie...And shall I eat Banana daily one

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. Can eat oats smoothies, add some nuts ,peanuts in it to comolement protien source. Aldo u may eat daoly banana.. No worries.. Taje care n allm the very best.

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