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Ask a QuestionGuardian of a 4 yr 9 m old boy4 years ago
Q.
normal delivery ke baad se mera pet bohat zyada nikal gaya hai .. kaise kaam hoga mein kya karu.. ..
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom to reduce your tummy u need to start exercising along with strict diet control take protein rich diet low fat and low sugar diet .. take care .. ok
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Maintain hygiene
Maintain hydration
Do some light exercise yoga regularly
Do abdominal stretching exercise
Maintain hygiene
Take healthy protein rich nutritious food
Take seasonal fruits vegetables
Take vitamins supplements calcium supplements
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