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Guardian of a 4 yr 7 m old girl3 years ago
Q.

Hi mam delivery ke baad pet kease kam hoga Mera sigirian hai 10 week hi Gaya hai

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago
A. Breastfeed your baby. ... Eat frequently. ... Start exercising. ... Start with a simple walk. ... Try deep belly breathing with abdominal contraction. ... Drink ajwain water. And adequate water intake
Vritika AroraMom of a 5 yr old child3 years ago
A. Hi dear mom Pet km karne k liye exercise kre lekin six months k baad.. Abhi stitches heal nhi hue hai isliye exercise recommend nhi karte.. Aap six months complete hone k baad yoga kre pet km karne k liye
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