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Ask a QuestionGuardian of a 3 yr 11 m old boy3 years ago
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My twins have been delivered, even after five months of the operation, my stomach has not reduced, what should I do to reduce the stomach, can I exercise?
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2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years agoA. regarding this concern further you can dicuss with the doctor if any such queries or doubts are there it will be cleared . your docjytor will give guidance as needed.
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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