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Guardian of a 4 yr 2 m old boy3 years ago
Q.

My tummy after c section delivery

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Tummy fat reduces gradually so taje care of two things first is diet eat fresh home cooked food cut down carbs and avoid oily fried junk foods and limit sugar intake and second is physical workout is required so join yoga
Sonam PrasadMom of 2 children3 years ago
A. hi dear Here are some top tips to reduce belly fat after c section: Get a Postnatal Massage: Massages help to break up belly fat and release fluids from the lymph nodes which can greatly help in weight loss post c section delivery. Lymphatic drainage can reduce swelling by removing fluids and waste products.
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