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Mom of a 5 m old boy8 hours ago
Q.

my son will complete 6months on 18 th which semi solid first I should introduce him advice me ..he is able to sit with support.

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profile image of Vandana SharmaExpertVandana SharmaNutritionist7 hours ago

A. Namaste Mom, Would recommend to first start with liquid foods as such , would be ideal, such as dal or rice water or vegetable soups or fresh fruit juice etc , once they accept it well enough you can then gradually move to semi solid and mashed foods such as steamed vegetables, also fruits, suji or ragi porridge, home made cerelac mix, kichidi etc

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