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Guardian of a 4 yr 10 m old boy4 years ago
Q.

#asktheexpert is going to 6 th complete on 19 may. how should I give him water. and how. and which solid food can I introduce him. plz help

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom you need to boil the drinking water ans cool and store at room temperature. Give a few sips throughout the day eight with a spoon or sipper cup .. especially a little after feeding him with solids . You can steamed and mashed vegetables or soups , fresh fruit juices or purée, porridge made with ragi or suji , multigrain mix, kichidi etc . Introduce one food at a time in small quantities first
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