my son will complete 6 months on 17 th April... can I start solids now?

A. Yes, you can start giving your baby solid food on 17th April once he completes 6 months. This is the right age to begin introducing semi-solid and soft pureed foods along with continued breastfeeding or formula. Start slowly with one meal a day using foods like rice cereal, mashed banana, moong dal water, or pureed vegetables. Always introduce one new food at a time and observe for any allergies or reactions. Keep the texture soft and easy to swallow. Avoid salt, sugar, honey, and cow’s milk until after 1 year.