.svg "Baby Growth & Development")
.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 8 yr 3 m old boy5 months ago
Q.
My son is 7 years old but his weight is only 18 kg what to do to increase his weight ? which diet I have to follow for weight gain.
Answer
Follow
Report Abuse
2 Answers
ExpertVandana SharmaNutritionist5 months agoA. Namaste Mom, Some variation is acceptable as far as the child is active for their age & also eating a healthy and well balanced diet as such. include foods such as eggs, chicken , etc if preffered, dry fruits , fruit milk shakes , panner, ghee, soya, legumes such as lobia, chana etc . dal. sago etc
Report Abuse
VaishnaviMom of 2 children4 months agoA. for healthy weight gain give him one small bowl of dryfruits and different seeds and nuts daily.. else you can give him in the tiffin daily which will help him be full whole day in school.. also give him 1-2 spoon A2 desi ghee in his lunch and dinner daily
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer