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Mom of a 3 yr 6 m old girl2 years ago
Q.

My baby is nearly 7 months old. Her weight is 6.5 kg. What should I follow to increase her weight?

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, weight of 6.5 kg is fine for 7 months old baby girl if baby has doubled the birth weight by 6 months. For healthy weight gain, give top food three times a day and up to half katori every time. give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. add Ghee to every meal. use top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer. avoid fruit juice and soup. continue to breastfeed baby. Add powdered nuts like almonds to baby's food.
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