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Mom of a 10 yr 11 m old girl4 years ago
Q.

my daughter 7 year old .but she is 18 kg weight. how to increase she weight

1 Answer
Sai Prasanthi R LMom of a 11 yr 7 m old boy4 years ago
A. Hello dear parent! Give 3 large portions of foods and 2 small snacks in a day. Include all food groups in your child’s diet that is staple in the family. Avoid outside foods. Let the child be physically active and feel hungry before the next meal. Include green leafy vegetables, seasonal fruits and vegetables, nuts, dry fruits and dairy. Speak to your doctor for further advice
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