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Ask a QuestionMom of 2 children2 years ago
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My second delivery was done on January 2023 buy now I am experiencing extreme hairfall. please suggest what should I do??
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, some women may experience change in hair texture and even hair fall post delivery. this is mainly due to hormonal changes, along with lack of sleep ,stress which comes with getting used to the schedule of new baby.
it may settle in about 6 to 12 months. you should have a balance diet providing variety of food groups especially antioxidant and Vitamin rich vegetables, green leafy vegetables and fruits
adequate protein and iron intake.
have good intake of water
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