Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Mom of a 4 yr 4 m old boy4 years ago

my milk supply has reduced a lot. how can I increase it ?

8 Answers

Priya thakkarMom of a 1 yr 2 m old boy10 months ago

A. hi eat healthy food like green veggies, fruits, daliya, paneer, milk. satavri powder works well.

Neha tomaMom of a 8 m old child10 months ago

A. Breastfeed more often: Breastfeed at least eight times or more in 24 hours. Feed from both breasts: Feed from both breasts every time you breastfeed. Massage the breasts: While the baby is feeding, massage the breasts. Express milk: Express milk for a few minutes after each breastfeed. Eat a balanced diet: Eat a healthy balanced diet and do not skip any meals. Drink enough water: Hydration is important. Rest: Rest as much as possible between breastfeeding. Consume substances like fenugreek, oats, sesame seeds, fennel, drumstick.

ZIAULHAQ ABDUL KHADARFather of a 2 yr 2 m old girl10 months ago

A. Any protein rich foods like chicken, Egg etc

puneeta sharmaMom of a 13 yr 10 m old boy10 months ago

A. drink mamaearth milk tea.it has fennel and feungreek seeds that help increase bm naturally

DeepshikhaMom of a 1 yr 2 m old boy10 months ago

A. pls try healofy lactoboost milk supply

Lalitha VenkateshMom of 2 children4 years ago

A. Any protein rich foods can improve lactation, eg: chicken, eggs, paneer, seafoods, milk, etc. If you are a non vegitarian, try a lot of meat items, especially mutton. Fry 10-15 garlic gloves in sesame oil, then mix it with shreded palm tree jaggery or plain jaggery, eat it regularly. It will help you for better lactation.

1 Like

Divu jainMom of a 4 yr 4 m old boy4 years ago

A. you can eat seasame seeds too

Sowmya MMom of 4 children4 years ago

A. hello actually has a breastfeeding mother your food intake should be very good you can also take shatavari powder to increase the breast milk as well as good hot fomentation bathing rest all kind of good food item is very much necessary

View More Answers

Q. milk supply is reduced. please suggest how to increase

Guardian of 2 children

Q. suddenly my milk supply reduced. how to increase it?

Mom of a 2 m old girl

Q. How to increase milk supply? Milk reduced after lumps

Mom of a 1 m old boy

Q. I think my breast milk supply has reduced. how do I increase it

Mom of a 3 m old boy

Q. My milk supply was reduced suddenly and my baby was not taking formula. How can i increase my milk supply immediately

Mom of a 3 m old girl

Q. I have a 4 month old baby and my milk supply has reduced a lot despite taking lactare tablet how can I increase it

Mom of a 2 m old boy

Q. Hi how to increase milk supply I feel that when my periods come my milk supply is reduced is it possible?

Mom of a 1 m old child

Q. #asktheexpert I had good supply of breast milk. But it suddenly reduced. how to increase my milk supply?

Guardian of a 1 m old boy

Q. #AskTheExpert my milk supply is reduced what should I do to increase it ?

Mom of a 4 m old girl