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Mom of a 1 yr 6 m old girl1 Year ago
Q.

my legs hurt mostly during nights. I was experiencing this during my pregnancy too and even now

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. having leg pain only at night is indicator of long time standing causing stress so you just need to use two pillows under your legs for 10 to 15 minutes and you can repeat this 3 to 4 times in a day

profile image of RashmiRashmiMom of a 11 yr 2 m old girl1 Year ago

A. Maybe you’re having some deficiency mostly vitamin D deficiency can lead to this kind of a problem you should have a deficiency test done and accordingly you can start with necessary supplements along with that I would advise you to massage get your leg massage twice or thrice in a day

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