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Mom of a 5 yr 11 m old boy2 years ago

Q.

my kid is 3 yrs 4 months so to increase the immunity what should I give him..because he is always suffering from cold and cough.

2 Answers

Dr GhouseGuardian of 3 children2 years ago

A. good protein diet proper physical exercise yes you can give all seasonal fruits to the baby and vegetables take all vaccines including optional vaccines for having proper immunity exposed to sunlight for vitamin D essential for the baby

Ankita MehtaMom of a 9 yr 1 m old girl2 years ago

A. hi I would suggest to give fresh green veggies, citrus fruits ,nuts , dry fruits etc more give turmeric milk once in a day or you can add pinch of ginger, pepper powder, ajwain seeds, garlic, onion etc while preparing food for your child. keep your child well hydrated give Sunlight atleast 20 minutes a day choose weather appropriate clothes for your child get your child Vaccinated with flu vaccine on yearly basis

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