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Ask a QuestionMom of a 6 yr 1 m old girl4 years ago
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my daughter weight is 8 kg, am really worried please suggest food for weight gaining
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
for Healthy weight gain, offer starch rich food like boiled potatoes, sweet potatoes, rice to your child.
give energy dense fruits like apple banana papaya etc to your child.
add dairy products like paneer curd ghee milk etc in your child diet.
give Massage to your child daily.
maintain good hygiene
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