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Ask a QuestionGuardian of a 4 yr 4 m old boy3 years ago
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my son is one year old...he is 8 kg...plzz suggest me weight gaining food...
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ExpertRicha SharmaNutritionist3 years agoA. hello dear good morning you can includes some energy and food options like by adding a full cream mails milkshakes nuts and right fruits daily products paneer cheese curd in the diet of the baby you can prepare homemade sweets by mixing nuts and dry fruit powder in it you can make he roasted makhanas for your baby include more of proteins by adding up besan in the diet giving different forms of dals and legumes
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