.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 9 yr 3 m old girl3 years ago
Q.
My daughter is 5 and 1/2 years old and she is overweight.Kindly suggest how to reduce weight?
Answer
Follow
Report Abuse
2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years agoA. diet modification is the key to loose extra fat as well as you need to do cycling brisk walking and simple exercises to begin with at least 5 to 6 days in a week. you need to cut off sugar and extra carbuohydrates from your diet and include good protein intake in your diet avoid any kind of junk food. a balanced diet containing high fibres and plenty of fluids will be of great help.
thereafter you can do abdominal core muscle exercises if you have completed at least six months after your delivery and other form of e yrxercises like aerobics and yoga can also be tried.
1 Like
Report Abuse
RashmiMom of a 11 yr old girl3 years agoA. So In this case the nutrition is can I help you best you can advise you with the right kind of food you should give to your child which will maintain a strength and energy in the body what will help in reducing down the weight of your child as of now cut down completely on facts and junk food and fried if you’re giving any to your child rest proteins can be given and try to increase the physical activity of your child like running or something
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 yr old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 5 m old girl
Answer
Follow
Report Abuse
Father of a 2 yr 7 m old girl
Answer
Follow
Report Abuse
Father of a 5 yr old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 5 yr 5 m old girl
Answer
Follow
Report Abuse
Mom of a 6 yr 4 m old boy
Answer
Follow
Report Abuse
Mom of a 7 yr 5 m old boy
Answer
Follow
Report Abuse
Guardian of a 4 yr 10 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 5 yr 7 m old girl
Answer
Follow
Report Abuse
Mom of a 5 yr 2 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer