My daughter is 2.5 months old n has stopped breast feeding. after that i have gained wait n fat around tummy n belly and also getting acidity problem since few weeks. what to do to lose weight n fat. please suggest

1 Answer

Sunita MahatoMom of 2 children3 years ago

A. as you stop breastfeeding there may be weight gain.. restrict sugar and sweet intake avoid oily and spicy foods start with brisk walking or yoga or low intense exercise to loss weight

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