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Mom of a 6 yr 7 m old girl2 years ago
Q.

My daughter become sick frequently,mainly fever cough and cold. How to increase her immunity?

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. give immunity booster food like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, orange juice, b, milk and milk products

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