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Ask a QuestionMom of a 7 yr 5 m old girl2 years ago
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my 4 year girl often become sick .. how to increase her immunity and appetite.
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. You can start giving your child amla in any form like murabba or candy as it is a powder pack of Vitamin C which builds immunity and try including seasonal fruits and vegetables in diet abd outdoor activities
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SanthoshiMom of a 8 yr 1 m old girl2 years agoA. .best immunity rich foods are. give carrots regularly, include to give a vegetable and fruit everyday. Add garlic and ginger to daily food.Green leafy vegetables.
Oats, Wheat, Egg, Fish, More of citrus fruits, Nuts, Mushroom
Chicken soup, CabbagePlenty of water, Brown rice, Broccoli, Sweet potatoes, Give vitamin supplements by checking with your doctor if required
On time vaccination is also important to give your kid
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