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Mom of a 5 yr 9 m old boy4 years ago
Q.

my current weight is 87 kg and height is 5.5 ft please help me with weight loss as I face challges while performing physical task

1 Answer
Manali K MehtaMom of a 9 yr 4 m old boy4 years ago
A. Hi parent please include green tea instead of coffee and tea please avoid sugar more than two tea spoon per day please take one bowl of salad before taking meals please do some exercise and yoga at early morning Daily please avoid all packaged food and product with refinde flour
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