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Ask a QuestionMom of a 2 yr 7 m old girl11 months ago
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hii. i am mother of 20 months old baby.. i gained weight more. according to height weight is too more. i am 5 ft and 68 kg. i want to weightloss gradually. suggest plz
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ExpertDr Bandana JoshiAyurvedic Physician11 months agoA. You can start doing yoga and walking abd rahe care if your duet avoid oily fried processed foods abd eat a clean diet which us balanced abd nutritious as well
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