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Father of a 4 yr 1 m old boy3 years ago

Q.

my child 9 month old. which type of meal can given to child. now iam given upma, nachni, rice.

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia adding veggiesin soft form.

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