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Ask a QuestionMom of a 3 yr 4 m old girl3 years ago
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my breast milk is very low.. when I pump it sometimes it is 10 ml. sometimes 20 ml.. max it reaches 35 to 40 ml that too after trying so hard.. i am taking lactogen powder also in milk twice a day but it hasn't helped yet. it's been 20 days taking the powder. pls advise what to do to increase breast milk
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. Plus, eating protein-rich foods can help keep you full between meals. Fennel. Fennel may have galactogenic properties according to some scientific research .
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