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Mom of 3 children2 years ago

Q.

Hi am mother of newborn my milk supply is very low when pump it’s 20 ml please suggest how to increase milk

4 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. Do include dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter , assorted nuts , makhana in diet everyday. Drink lots of milk and curds and plus proteins supplements. also may take Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day.

GowthamiMom of a 2 yr 11 m old girl2 years ago

A. use garlic in every curry

sheetal panditaMom of a 4 yr 5 m old boy2 years ago

A. have healthy diet include dairy products, use fish & garlic more in ur diet.. have milk twice daily.. don't worry about weight gain . u have to eat healthy so that ur baby will get proper nourishment.. atleast for 1 year after that u can go for dieting..

Noor AfzaMom of a 3 yr 2 m old girl2 years ago

A. hey it's normal during initial days. if the baby is fussy, crying or if he is having less than 6 nappy changes and not gaining weight then u may need to worry about less milk supply. give more skin to skin contact .. keep latching very often for every 30mins. eat more green leafy vegies. take shatavari / lactide tablets or galacto granules after consulting ua doc. drink more water ..

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