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Mom of a 3 yr 9 m old girl3 years ago
Q.

My belly is not yet to its normal size. Has been 4 months since caesarean and yet I appear as 5-6 month pregnant. Plz suggest how to come to normal belly!!

3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Belly fat reduces gradually so you have to first take care of your diet have early dinner around 7 pm abd walk quite often especially after meals and avoid sweet intake and take good sleep abd keep feeding the baby as it also helps in reducing weight
MugdhaMom of a 3 yr 8 m old girl3 years ago
A. go for walking. use abdominal Belt and do yoga for more weight reduction
RashmiMom of a 10 yr 11 m old girl3 years ago
A. U In just go ahead with the regular workout after about 8 to 10 months of your delivery prior to that it would be important for you to just eat well and feel your child well that’s the only thing that you have to go ahead with as of now and the weight does not reduce on its own will have to work upon it to reduce it down
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