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Ask a QuestionFather of a 7 yr 1 m old girl3 years ago
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my baby weight is only 11 kg how can I get more healthy
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ExpertVandana SharmaNutritionist3 years agoA. Hello father .. give her healthy food choices and avoid packaged foods you can give her foods such as dry fruits and nuts , lentils and legumes, eggs , milk , panner , ghee etc , seasonal fruits and vegetables, cereals and millets , soya etc
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Gayatri DawdaMom of 2 children3 years agoA. Hello
You can give 3 to 5 home cooked meal in a day
Add caloric dense foods like ghee almonds walnuts cashews dates banana chickoo peanuts til seeds coconut egg avocado paneer cheese potato sweet potato to child's recipes for Healthy weight gain
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