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Guardian of a 10 m old boy2 months ago
Q.

My baby is 8 months 15 days old...Is it safe to introduce mildly spicy food at this age? What spices are okay to start with?

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 months ago

A. yes you may add very little amount of turmeric, black pepper, jeera, ajwain, sesame seeds, coriander powder or leaves, cardamom, cinnamon.. you may add it in little amount in appropriate food ok

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