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Mom of a 1 yr old boy5 months ago
Q.

My Baby is 8 month old and is on breastfeed milk along with food. Can I take omega-3 supplements during breastfeeding? Is it safe ? If yes, please suggest 1 brand name

1 Answer
ExpertDr. Minal AcharyaNutritionist5 months ago

A. dear mum , as a breastfeeding mother u can take omega 3 supplements as fish oil supplement or consume food source from fatty fish , flaxseed walnut green leafy veg

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