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Father of 2 children4 years ago
Q.

my baby is 6 month old.can I reduce my belly fat ?is it possible?

2 Answers
Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years ago
A. Weight gain or belly fat needs to be assesed for hormonal problems like thyroid etc . Also for weight loss need to take a proper balanced nutrition and a good physical activity is needed.
Jasmine KaurMom of a 9 yr 3 m old boy4 years ago
A. Hello dear parent, yes of course it is possible to reduce belly fat. But for that you must consult dietician in person. I can only tell you , how you can not further increase weight. Just eat right and healthy. Include salads and Protein in your diet. drink lots of water. Avoid sugar and maida totally. Avoid munching in between Do simple exercises .
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