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Mom of a 2 yr 5 m old girl2 years ago
Q.

my baby is 5.5 months old I have made biotin ladoo at home it includes sunflower seeds melon seeds flax seeds and chia seeds and badam rasins and cashews and dates can i consume this biotin ladoo because it contains flax seeds and chia seeds while it affect breast milk because it contains flax seeds and chia seeds i am confused many people told me not to consume flax and chia seeds please suggest

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. dear mom. u can consume this biotin ladoo. for healthy hsur groeth also take protien rich food . do regular oil massage on scalp with good hair oil
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