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Ask a QuestionMom of a 1 yr 9 m old boy1 Year ago
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My Baby is 5.5 mnths old. I got my first periods few days back.. post that my milk supply has gone down drastically... how can I increase it back.. while breastfeeding baby bites a lot.. please advise I have tried everything methi.. oats .. lactare and galact granules
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom massage your breast well after every feed and then also apply some warm compress, you may include these following foods such as garlic , oats , flax seeds , panjiri, dry fruits , jeera or ajwain or saunf water , drumstick leaves, fenugreek leaves etc
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Author of questionMom of a 1 yr 9 m old boy1 Year agoA. hello Ma'am
I drink methi ajwain water daily and also have galact granules with milk.. oats ..
but it's not increasing.
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