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Father of a 6 yr 10 m old boy3 years ago
Q.

My baby is 3year old and his hb level is 9 ,i consult doctor and he gave iron supplement kindly suggest me the best diet plan for my baby to increase his hb level.

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. continue with iron syp. also include iron rich diet to your baby.. Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron. Offer fruits like pomegranate, apple, raspberry, strawberry, kiwi, banana. Veggies like moringa leaves, Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable. Dried apricots, figs, raisins and prunes. Are also good source of iron.
Sowmya MMom of 4 children3 years ago
A. actually you have to give all kind of homemade food items also like more of concentrate on giving pomegranate and anjor dry fruits and all kind of food items and also hear a non vegetarian mutton helps to gain the HB level
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