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Ask a QuestionGuardian of a 1 yr 2 m old girl11 months ago
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my baby is 3months old. I had ceserean delivery. can I do kapalbhati and practise yoga and aerobics work?
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RashmiMom of a 10 yr 11 m old girl11 months agoA. Not right now I’m afraid you cannot do any of these things before completing the time of 8 to 10 months of your C-section delivery because when you do all these exercise it is going to affect your abdominal stitches which is going to be unhealthy for you you can do these things after 9 to 10 months of delivery and that too after your doctors advice as of now now exercising six months completion can be a good time for you to start going for brisk walk
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