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Ask a QuestionMom of a 4 yr 4 m old girl3 years ago
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My baby girl is six months old now (normal delivery )and i want to start doing exercise so want to know if joining a gym will be a good decision or not before that i was doing walk and stretching
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. gym is fine. you have to do a few more tests and a scan after a local doctor advice for proper treatmentyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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RashmiMom of a 11 yr old girl3 years agoA. Once You shift your child to other ex feeding apart from your exclusive breastfeeding then you can go ahead with gymming but before you go ahead with it then you consult your doctor ones hopefully it should not affect your breast feeding but in one chance it did then it’s going to be painful for you do you continue with stretching and walk
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