ExpertDr Disha PatelAyurvedic Physician2 years agoA. Give more fibe rich food, fruits and vegetables and drinking more water will help in constipation. give Prune juice or soaked black raisins water to avoid constipation.
all the best
RashmiMom of a 10 yr 11 m old girl2 years agoA. Along with that also I would advise you to give prune juice in the night to the child before your child goes to sleep that’s going to be helpful still if your face much of a problem then you can consult your doctor because a little bit effort is okay but if it is too much of an effort and the motion is very hard then it’s a matter of concern otherwise what you are saying is very normal
Post Answer