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Mom of a 4 yr 2 m old girl3 years ago
Q.

my baby as 6 month old ,and it is normal delivery can I do skipping?

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. you can start with walk or jogging then slowly switch to skipping or yoga. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day .
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Yes consult your gynecologist once for same.Jumping rope can burn major calories. If you can build up to 120 skips a minute, you can burn between 667 and 990 calories an hour. Some research shows you can burn more calories while skipping rope than you can while running.
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