ExpertDr Disha PatelAyurvedic Physician4 years agoA. Use steam inhalation. Steam will not shorten the length of the cold, but it will reduce the inflammation in the nasal passages and help to breathe better.
Nasal congestion can be relieved with a few drops (1 or 2) of eucalyptus oil + coconut oil application on the chest.
Warm honey with a few drops of fresh holy basil (tulsi) juice and fresh ginger juice to relieve the throat discomfort and improve immunity. You many also add some turmeric in food.
AbhayaMom of a 16 yr 5 m old boy4 years agoA. Hi mom
Give warm tulsi ginger honey water 3-4 times in a day. This will help to get relief from cough and cold. Apply warm mustard oil with pinch of rock salt on the chest and feet of the baby to get relief from cough and cold.
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