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Ask a QuestionGuardian of a 5 yr 2 m old girl2 years ago
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my 3 yr baby doesn't eat any fruits and vegetables,what should I do?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. Dear parent, its common children can be picky eaters till 5-6 years.
set a positive example for your child, by having all healthy foods. create a conducive environment for building healthy eating habits.
offer choice between two fruits and vegetables one of which you may want him to try.
yourself eat the fruit and vegetable that you want him to try and explain its texture, flavour to the kid and ask whether he would like to give it a try
don't be pushy but be gently encouraging
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Keep trying with vegetables
It’s normal for children to say they don’t like some vegetables when they first taste them. If your child doesn’t like a particular vegetable, try offering small amounts of the vegetable with another healthy food that your child likes. Also keep encouraging your child to try and taste vegetables.
Your child will probably change their mind about vegetables eventually. Some children need to try a new food up to 10 times before they accept it, and another 10 times before they decide they like it.
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