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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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Muje kamar me or per me or ghutno me dard rehta he delivery ke bad se to kya kru?
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting postzure as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take phzysiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables
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RashmiMom of a 11 yr old girl3 years agoA. U Should have calcium supplements at least for one year and get a check for vitamin B12 deficiency as well a lot of times when you do not eat properly these things happen after delivery because most of your supplements are taken by the child in terms of feeling so you need to eat well and continue with supplements for at least one year after giving birth
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Q. #AskTheExpert .... After delivery ke baad mujhe back or kamar me both hi pain hota h ...kya kru?
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