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Ask a QuestionGuardian of 2 children1 Year ago
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muje 3pregnecy hai fir bhi bohot kamar ka dard rehta hai koy upay bataye ke dard kam ho jaye?
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RashmiMom of a 11 yr 2 m old girl1 Year agoA. You can ask your doctor if you can start doing back related yoga under the observation of a yoga expert who has a sense of proper prenatal yoga they can teach you that is going to help in reducing your pain otherwise you can keep heat pad or hot water bottle occasionally to reduce the pain
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