mere delivery ko 7 months ho gaye h mere kamar m dard rehta hai kya karu?

1 Answer

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom back pain after delivery is quite common due to lax abdominal muscle so u need to start exercising along with strict diet control take protein rich diet low fat and low sugar diet do yoga aerobic zumba cycling etc

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