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Ask a QuestionMom of a 4 yr old boy3 years ago
Q.
meri delivery c-section se hui thi. 4 months ho chuke h delivery ko 2 baby h mera. starting mai mera weight thk tha. but ab mera weight fir se bad gya h. koi medicine jisse weight Kam ho sake. mujhe back mai bht problem h jiski wajah se m yoga aur Jim excercise nhi kr skti doctor ne mana kiya h
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2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. you stsrt walk. better to show to a specialist and get the right opinion as soon as you can. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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NikithaMom of a 10 yr 9 m old boy3 years agoA. hello regularly do walking or excercise and have a healthy and nutritious well balanced food in the diet and also check if you have thyroid and it is better to check with your doctor and your doctor will be able to guide you better on examination of the same and advise you accordingly
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